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Robert Marchand (26 November 1911 – 22 May 2021) was a French centenarian cyclist. He was the holder of the world record for cycling 100 km and for the distance cycled in one hour, in both the 100–104 and over-105 years old age categories.
Bikeability is the Department for Transport’s national award provider for cycle training in England. [1] Primarily for children and young people, it is a progressive programme where riders will first master cycle handling skills in motor-traffic-free environments (Level 1), then develop their skills and confidence to cycle on single-lane roads and simple junctions with mostly moderate motor ...
The first attempt on a para-cycling hour record after the new regulations were extended to para-cycling was by Irishman Colin Lynch in the C2 category, bettering the accepted best performance previously set by Laurent Thirionet in 1999 by 2 kilometres, and setting the first 'ratified' para-cycling world hour record. The mark of 43.133 km was ...
The hour record is the record for the longest distance cycled in one hour on a bicycle from a stationary start. Cyclists attempt this record alone on the track without other competitors present. It is considered perhaps the most prestigious record in all of cycling. Over history, various cyclists ranging from unknown amateurs to well-known ...
Guinness certified the record as covering 1,725 miles (2,776 km) in 5 days 18 hours and 3 minutes, beating Rockett's time by 3 hours and 5 minutes. [ 71 ] On 3 September 2020, Marcia Roberts became the first female to record the journey starting at Lands End, by bike, in a time of 11 days, 13 hours & 13 minutes and set a Guinness World Record ...
Endurance training is the act of exercising to increase endurance. The term endurance training generally refers to training the aerobic system as opposed to the anaerobic system. The need for endurance in sports is often predicated as the need of cardiovascular and simple muscular endurance, but the issue of endurance is far more complex.
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Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [ 1 ] [ 2 ] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason.