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  2. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

  3. The Worst Foods to Eat When Taking Wegovy for Weight Loss - AOL

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    As with any prescription medication, there are side effects of Wegovy to keep in mind. The most common side effects are gastrointestinal ones, like nausea, vomiting, heartburn, diarrhea ...

  4. The 22 best and worst cereals for your health - AOL

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    For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

  5. Ozempic: Best and Worst Thanksgiving Foods to Eat While ... - AOL

    www.aol.com/ozempic-best-worst-thanksgiving...

    But McGowan says that, for the hundreds of thousands of people taking GLP-1 weight loss medications like Ozempic, Wegovy, Mounjaro, or Zepbound, the eat-until-you’re-full-and-then-get-seconds ...

  6. The 5 Best Snacks If You’re Taking Weight-Loss Medications ...

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    A 2024 review in The Lancet Diabetes & Endocrinology found that muscle loss is a major side effect from taking weight-loss medications like GLP-1s, which makes getting adequate protein in during ...

  7. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can affect strength and mobility, so eating enough protein to preserve lean ...

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