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  2. 7 Important Foods for Healthy Eyes and Vision (Besides ... - AOL

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  3. Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You

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    To qualify as "healthy," food products must contain a certain amount of food from "at least one of the food groups or subgroups (such as fruits, vegetables, fat-free and low-fat dairy, etc ...

  4. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Within the eye, 11-cis-retinal is bound to the protein opsin to form rhodopsin in rod cells and iodopsin in cone cells. As light enters the eye, the 11-cis-retinal is isomerized to the all-trans form. The all-trans-retinal dissociates from the opsin in a series of steps called photo-bleaching. This isomerization induces a nervous signal along ...

  5. Retinol - Wikipedia

    en.wikipedia.org/wiki/Retinol

    Retinol, also called vitamin A 1, is a fat-soluble vitamin in the vitamin A family that is found in food and used as a dietary supplement. [3] Retinol or other forms of vitamin A are needed for vision, cellular development, maintenance of skin and mucous membranes, immune function and reproductive development. [3]

  6. Study Shows Eyes Display Affection for Tasting Foods - AOL

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    A new study in the journal Obesity shows that our brains' response to tasting foods can be measured in our eyes. Drexel University conducted a study on how the retina reacts to increases in ...

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet in combination with being active can help those with diabetes keep their blood sugar in check. [35] The US CDC advises individuals with diabetes to plan for regular, balanced meals and to include more nonstarchy vegetables, reduce added sugars and refined grains, and focus on whole foods instead of highly processed foods. [ 36 ]

  8. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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    Here Are the 11 Best Foods to Keep Your Mind In Tip-Top Shape. Kaitlin Vogel ... and nutrition experts to learn more about the best brain foods, or the foods that will help your brain function at ...

  9. How Volume Eating Could Supercharge Your Diet in 2025

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    “Many people eat through their eyes. In other words, they will assume they will go hungry if they see a small portion,” Gans says. “But they can see a large portion in volume eating, which ...

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