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Date honey, date syrup, date molasses, Debes (Arabic: دِبس, pronounced), or rub (Arabic: رُب, pronounced; Hebrew: דְּבַש תמרים dvash tmarim or סילאן, silan; Persian: شیره خرما) is a thick dark brown, very sweet fruit syrup extracted from dates.
Date palm juice or Date palm sap or Khejur Ras (Bengali: খেজুর রস, romanized: Khejur Rosh) is sweet sap extracted from the Date Palm trees of Bengal in winter. It contains high natural sugars and various nutrients.
Jaggery is a traditional non-centrifugal cane sugar [1] consumed in the Indian subcontinent, Southeast Asia, North America, [2] Central America, Brazil and Africa. [3] It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour.
On average, store-bought breads contain added sugars disguised by titles like high-fructose corn syrup, date syrup, and honey, contributing upwards of 3 grams of sugar per slice.
The predominant sources of palm sugar are the Palmyra, date, nipa, aren, and coconut palms. [1] The Palmyra palm (Borassus spp.) is grown in Africa, Asia, and New Guinea. The tree has many uses, such as thatching, hatmaking, timber, a writing material, and in food products. Palm sugar is produced from sap (toddy) from the flowers.
Black coffee has the most health benefits without the extra calories and fat from additions like cream, sugar, flavored syrups and sweetened foams, which turn it into a “dessert in a mug ...
Date sugar should not be confused with date palm sugar, also called palm sugar, as this is made from the sap of the sugar palm tree, including date trees. [2] [3] [4] Date sugar is made from the date palm plant, date sugar is a less refined sugar than typical white sugar. Date sugar can be substituted in many foods and beverages. [5] [6]
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