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  2. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    REM-on neurons are primarily cholinergic (i.e., involve acetylcholine); REM-off neurons activate serotonin and noradrenaline, which among other functions suppress the REM-on neurons. McCarley and Hobson suggested that the REM-on neurons actually stimulate REM-off neurons, thereby serving as the mechanism for the cycling between REM and non-REM ...

  3. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    RBD is a sleep disorder characterized by the loss of normal skeletal muscle atonia during REM sleep and is associated with prominent motor activity and vivid dreaming. [6] [2] These dreams often involve screaming, shouting, laughing, crying, arm flailing, kicking, punching, choking, and jumping out of bed.

  4. REM rebound - Wikipedia

    en.wikipedia.org/wiki/REM_rebound

    REM sleep is decreased during the first half of the sleep period and stage 1 sleep is increased in the second half of the sleep period. [5] Most antidepressants, in particular selective serotonin re-uptake inhibitors (SSRIs), such as citalopram and paroxetine, are potent inhibitors of REM sleep and may also cause a REM rebound on discontinuation.

  5. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Visualization, real-time feedback (like looking at yourself in the mirror during reps), and mental rehearsal can enhance the mind-muscle connection, says Rachelle A. Reed, PhD, MS, ACSM-EP, an ...

  6. Sleep and learning - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_learning

    The subjects who engaged in REM sleep performed significantly better, indicating that REM sleep facilitated the consolidation of nondeclarative memories. [7] A more recent study [ 16 ] demonstrated that a procedural task was learned and retained better if it was encountered immediately before going to sleep, while a declarative task was learned ...

  7. 10 Celebrity Before And Afters That Had People Screaming ...

    www.aol.com/10-celebrities-lost-lot-weight...

    The internet can't stop talking about the weight-loss effects of Ozempic, which has taken the celebrity world by storm.The medication is typically prescribed for type 2 diabetes to improve blood ...

  8. Reverse learning - Wikipedia

    en.wikipedia.org/wiki/Reverse_learning

    Reverse learning is a neurobiological theory of dreams. [1] In 1983, in a paper [2] published in the science journal Nature, Crick and Mitchison's reverse learning model likened the process of dreaming to a computer in that it was "off-line" during dreaming or the REM phase of sleep.

  9. Rob Lowe says infamous 1988 sex tape was a blessing: 'It got ...

    www.aol.com/entertainment/rob-lowe-says-infamous...

    More than 30 years ago, Rob Lowe's reputation was in the gutter — and he's better for it. Reflecting on the infamous 1988 sex tape that ground his career to a halt, Lowe said on SiriusXM's "The ...