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  2. Caspar Milquetoast - Wikipedia

    en.wikipedia.org/wiki/Caspar_Milquetoast

    Because of the popularity of Webster's character, the term milquetoast came into general usage in American English to mean "weak and ineffectual". When the term is used to describe a person, it typically indicates someone of an unusually meek , bland, soft, or submissive nature, who is easily overlooked, written off, and who may also appear ...

  3. Tic - Wikipedia

    en.wikipedia.org/wiki/Tic

    Individuals describe the need to tic as a buildup of tension [20] that they consciously choose to release, as if they "had to do it". [21] Examples of this premonitory urge are the feeling of having something in one's throat or a localized discomfort in the shoulders, leading to the need to clear one's throat or shrug the shoulders.

  4. Could Your Anxiety Come from a Dysregulated Nervous System? - AOL

    www.aol.com/lifestyle/could-anxiety-come-dys...

    Step two: Challenge your brain. Puzzles, creative writing, learning a language—they all activate the logical part of your brain. Step three: Connect your brain and body. While brushing your ...

  5. List of emoticons - Wikipedia

    en.wikipedia.org/wiki/List_of_emoticons

    These emoticons first arose in Japan, where they are referred to as kaomoji (literally "face characters"). The base form consists of a sequence of an opening round parenthesis, a character for the left eye, a character for the mouth or nose, a character for the right eye and a closing round parenthesis.

  6. Unnerving Physical Symptoms? Anxiety's Not All In Your Head - AOL

    www.aol.com/lifestyle/5-surprising-physical...

    The goal is to retrain your brain so that when you’re having symptoms, you can pause and think, That’s just my nervous system activating; I’m okay. While your physical symptoms may not go ...

  7. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]

  8. Agoraphobia - Wikipedia

    en.wikipedia.org/wiki/Agoraphobia

    Agoraphobia [1] is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by symptoms of anxiety in situations where the person perceives their environment to be unsafe with no easy way to escape. [1]

  9. Neurasthenia - Wikipedia

    en.wikipedia.org/wiki/Neurasthenia

    The condition was explained as being a result of exhaustion of the central nervous system's energy reserves, which Beard attributed to modern civilization. Physicians in the Beard school of thought associated neurasthenia with the stresses of urbanization and with stress suffered as a result of the increasingly competitive business environment.