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Phat kaphrao mu sap with rice and a fried egg. Phat kaphrao consists of meat such as pork, chicken, beef, and seafood stir fried with Thai holy basil and garlic. It is served with rice and topped up (optional) with fried eggs or khai dao (ไข่ดาว).
Ocimum tenuiflorum, commonly known as holy basil, tulsi or tulasi (from Sanskrit), is an aromatic perennial plant in the family Lamiaceae. [ 2 ] [ 3 ] It is widely cultivated throughout the Southeast Asian tropics .
Thai fried rice (Thai: ข้าวผัด, RTGS: khao phat, pronounced [kʰâ(ː)w pʰàt]) is a variety of fried rice typical of central Thai cuisine. In Thai , khao means " rice " and phat means "of or relating to being stir-fried ."
Hardboiled eggs make a great snack, and scrambled or fried eggs can go great on everything from avocado toast to fried rice. Nutrition facts (1 large egg): 70 cal, 5g total fat, 207mg cholesterol ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Rice fried with green curry: Khao phat kaphrao Thailand: Rice fried with holy basil and meat Khao phat nam liap Thailand: Rice fried with the fruit of the Canarium album: Khao tom mat: Thailand: A traditional Thai dessert made from sticky rice, coconut milk, and bananas. It's usually wrapped in banana leaf or coconut leaf. Khao tom pla Thailand
Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh in on brown rice vs. quinoa.
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...