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  2. Calabash - Wikipedia

    en.wikipedia.org/wiki/Calabash

    The bottle gourd has been recovered from archaeological contexts in China and Japan dating to c. 8,000–9,000 BP, [12] whereas in Africa, despite decades of high-quality archaeobotanical research, the earliest record of its occurrence remains the 1884 report of a bottle gourd being recovered from a 12th Dynasty tomb at Thebes dating to ca ...

  3. Kanpyō (food) - Wikipedia

    en.wikipedia.org/wiki/Kanpyō_(food)

    Kanpyō (かんぴょう or 干瓢), sometimes romanized and pronounced kampyō, are dried shavings of Lagenaria siceraria var. hispida, a variety of calabash gourd. The gourd is known as yugao or fukube in Japanese. [3] Kanpyō is an ingredient in traditional Edo style Japanese cuisine.

  4. Cucurbitaceae - Wikipedia

    en.wikipedia.org/wiki/Cucurbitaceae

    The Cucurbitaceae (/ k j uː ˌ k ɜːr b ɪ ˈ t eɪ s iː ˌ iː /), [2] also called cucurbits or the gourd family, are a plant family consisting of about 965 species [3] in 101 genera. [4] Those of most agricultural, commercial or nutritional value to humans include: [ citation needed ]

  5. Chayote - Wikipedia

    en.wikipedia.org/wiki/Chayote

    In Tamil Nadu, South India, chayote is known as maerakkai (மேரக்காய்) or chow-chow (சௌ சௌ) in Tamil and widely used in everyday cooking for recipes like sambar, kootu, poriyal, thuvayal, chutney and mor-kulambu. Chow-Chow is the common name used in the markets.

  6. List of vegetables used in Assamese cuisine - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetables_used_in...

    Sponge gourd or Luffa: Luffa aegyptiaca: Zika, Jika Ridge gourd or Ridged Luffa: Luffa acutangula: Dhunduli Snake gourd: Trichosanthes cucumerina: Toroi Zati-Lau, Jati Lao Bottle gourd: Lagenaria siceraria: Kumura White gourd or White Melon Benincasa hispida: Ronga-Lau, Ronga Lao Jwgwnar Pumpkin: Cucurbita moschata: Teeta-Kerela Bitter gourd ...

  7. Low carb diet may improve cholesterol levels in people with ...

    www.aol.com/low-carb-diet-may-improve-131000192.html

    Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, a new study indicates.

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