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Weighted blankets are super popular, but what do they offer? Some of the benefits of a weighted blanket include sleeping better and reducing stress and anxiety. ... "In one study of 32 adults, 63% ...
Plus, where to shop some of the most popular versions on the market.
A 2018 systematic review, which investigated the effectiveness of using weighted blankets to decrease anxiety and insomnia, found that weighted blankets may be an appropriate therapeutic tool in reducing anxiety in limited settings and populations. However, the researchers also found that there is not enough evidence to suggest they are helpful ...
Vickers highlighted that the blanket garnered over 1,500 consumer reviews, with a portion crediting it for helping to manage or alleviate their anxiety symptoms. Vickers ultimately determined that despite the high price, the blanket is unlikely to disappoint those who tolerate the warmth and seek a high-quality weighted blanket. [13]
Whether you’re waking up with anxiety or just curious about the hype, it’s time to seriously consider a weighted blanket. These bedcovers and...
Sensory integration therapy, a popular therapy for children with autism and other developmental disabilities, often employs weighted vests, weighted belts and weighted blankets, under the theory that behavioral problems such as inattentiveness and stereotypy are due to over- or under-sensitivity to sensory input, and that weighted belts and ...
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