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  2. Before You Take a Resistant Starch Supplement, Try This - AOL

    www.aol.com/resistant-starch-supplement-try...

    A study review published in Frontiers in Nutrition showed that resistant starch types 1 and 2 (1 is found in whole foods, 2 in some supplements like corn-based resistant starch supplements) can ...

  3. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Whole grain wheat may contain as high as 14% resistant starch, while milled wheat flour may contain only 2%. [46] Resistant starch content of cooked rice was found to decrease due to grinding; resistant starch content of oats dropped from 16 to 3% during cooking. [20] Other types of processing increase resistant starch content.

  4. Maltodextrin - Wikipedia

    en.wikipedia.org/wiki/Maltodextrin

    The chemical family has had a history of changes in classification. As of 2023, a digestion-resistant maltodextrin is considered a resistant dextrin [7] and a resistant starch of type 5. [9] [10] [a] Another study contrasted resistant dextrins and resistant maltodextrins, finding them to differ chemically and functionally. [11]

  5. Modified starch - Wikipedia

    en.wikipedia.org/wiki/Modified_starch

    Modified starch may also be a cold-water-soluble, pregelatinized or instant starch which thickens and gels without heat, or a cook-up starch which must be cooked like regular starch. Drying methods to make starches cold-water-soluble are extrusion , drum drying , spray drying or dextrinization .

  6. This Is What Freezer Burn Actually Does To Your Food - AOL

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    Barring any other external factors, freezer burnt food should be safe to eat. The scientific process that creates the ice crystals, known as sublimation , draws out the moisture from your food and ...

  7. If You See Bloated Food Packaging, This Is What It Means - AOL

    www.aol.com/lifestyle/see-bloated-food-packaging...

    What should you do to stay safe? Zhang suggests some common-sense practices: Don’t purchase any products with bloated packaging. Store your food properly under the intended conditions.

  8. Phosphated distarch phosphate - Wikipedia

    en.wikipedia.org/wiki/Phosphated_distarch_phosphate

    Phosphated distarch phosphate, is a type of chemically modified starch. It can be derived from wheat starch, tapioca starch, potato starch or many other botanical sources of starch. It is produced by replacing the hydrogen bonds between starch chains by stronger, covalent phosphate bonds that are more permanent.

  9. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.