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2. 7 Foods to Avoid for Menopause Belly Fat - AOL

   www.aol.com/7-foods-avoid-menopause-belly...

   A 2022 Nutrients study found that adults who consistently consumed non-fat or full-fat milk had lower BMIs than their peers who drank 1% or 2% milk or abstained from the drink altogether. However ...

3. Gaining Weight During Menopause? You're Not Alone. Here's ...

   www.aol.com/gaining-weight-during-menopause-you...

   Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone fluctuations, muscle loss, poor sleep, and changes in eating and exercise habits.

4. Doctors Say This Is The Key To Avoiding Menopausal Weight Gain

   www.aol.com/doctors-key-avoiding-menopausal...

   But being proactive about menopause can make the transition period easier to manage and even empowering as you navigate through it, says Jessica Shepherd, MD, an ob-gyn in Texas and author of the ...

5. Here’s Why We Can’t Lose the Menopause Weight No ... - AOL

   www.aol.com/why-t-lose-menopause-weight...

   If you’re going through menopause, doll-size meals and daily workouts might seem like your best option for managing midlife weight. But this approach can actually have the opposite effect.

6. Parental obesity - Wikipedia

   en.wikipedia.org/wiki/Parental_obesity

   Insulin resistance, glucose homeostasis, fat oxidation and amino acid synthesis are all disrupted by maternal obesity and contribute to adverse outcomes. [1] Modification of lifestyle is an effective intervention strategy for improvement of maternal metabolism and the prevention of adverse outcomes.

7. 7 Causes of Belly Fat (& How to Reduce It) - AOL

   www.aol.com/7-causes-belly-fat-reduce-115700214.html

   4. Stress. Stress can lead to overeating, eating high-calorie or high-fat foods, and sleep loss. When you’re stressed, the stress hormone cortisol reduces your brain’s sensitivity to leptin ...

8. Empty calories - Wikipedia

   en.wikipedia.org/wiki/Empty_calories

   Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.

9. International Code of Marketing of Breast-milk Substitutes

   en.wikipedia.org/wiki/International_Code_of...

   International Baby Food Action Network; Baby Milk Action (Great Britain) Baby Nahrung (Germany) Breaking the Rules, Stretching the Rules, International Baby Food Action Network, 2004 and 2007; ibfan (Spanish) Alive & Thrive BMS Code page; Alive & Thrive BMS Code Resources page Archived 2021-06-16 at the Wayback Machine