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2. Sarcopenia - Wikipedia

   en.wikipedia.org/wiki/Sarcopenia

   Sarcopenia (ICD-10-CM code M62.84 [1]) is a type of muscle loss that occurs with aging and/or immobility.It is characterized by the degenerative loss of skeletal muscle mass, quality, and strength.

3. Sarcopenic obesity - Wikipedia

   en.wikipedia.org/wiki/Sarcopenic_obesity

   Sarcopenic obesity is a combination of two disease states, sarcopenia and obesity.Sarcopenia is the muscle mass/strength/physical function loss associated with increased age, [1] and obesity is based off a weight to height ratio or body mass index (BMI) that is characterized by high body fat or being overweight.

4. Dynapenia - Wikipedia

   en.wikipedia.org/wiki/Dynapenia

   Dynapenia (pronounced dahy-nuh-pē-nē-a, Greek translation for poverty of strength, power, or force) is the loss of muscular strength not caused by neurological or muscular disease that typically is associated with older adults. [1] Dynapenia is the loss of muscle strength, rather than the loss of muscle mass . The preservation of muscular ...

5. Vitamin C could help older adults retain muscle mass – new ...

   www.aol.com/news/vitamin-c-could-help-older...

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6. A sports-medicine doctor shares 3 things she does to ... - AOL

   www.aol.com/news/sports-medicine-doctor-shares-3...

   A sports-medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older. Kim Schewitz. Updated November 12, 2024 at 9:37 AM. ... of total body mass.

7. Aging movement control - Wikipedia

   en.wikipedia.org/wiki/Aging_movement_control

   Aging is associated with decreases in muscle mass and strength. These decreases may be partially due to losses of alpha motor neurons. By the age of 70, these losses occur in both proximal and distal muscles. In biceps brachii and brachialis, old adults show decreased strength (by 1/3) correlated with a reduction in the number of motor units ...

8. How to Maintain Muscle Mass While Losing Weight ... - AOL

   www.aol.com/maintain-muscle-mass-while-losing...

   Goodson agrees, stating that a high-protein diet can help preserve lean muscle mass during weight loss. She recommends consuming approximately 1.5 grams of protein per kilogram of body weight.

9. Muscle atrophy - Wikipedia

   en.wikipedia.org/wiki/Muscle_atrophy

   [26] [27] [28] Based upon a meta-analysis of seven randomized controlled trials that was published in 2015, HMB supplementation has efficacy as a treatment for preserving lean muscle mass in older adults. [29] More research is needed to determine the precise effects of HMB on muscle strength and function in various populations. [29]