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The fruits are mainly consumed and have a juicy edible center of many seeds. [1] The part of the fruit used (eaten) is the pulpy, juicy seeds. Passion fruits can also be squeezed to make juice. [1] It is also used in pastries and other baked products.
Raw passion fruit is 73% water, 22% carbohydrates, 2% protein and 0.7% fat (table). In a reference amount of 100 g (3.5 oz), raw passion fruit supplies 97 calories and is a rich source (20% or more of the Daily Value, DV) of vitamin C (33% DV) and a moderate source (10–19% DV) of riboflavin and potassium (table).
As depicted below, fruit of the wild passion fruit has an ovoid shape. Fruits are high in vitamin C. [6] As an indehiscent fruit, seeds are normally contained within the fruit unless disturbed by predation or decomposition. [2] Passiflora glandulosa seeds are typically 4 mm × 8 mm (0.16 in × 0.31 in), obovate in shape, and reticulated. [4]
An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .
Close-up of fruit. Passiflora tarminiana is cultivated for its edible fruit. It is the second most common species in cultivation in South America after P. tripartita var. mollissima and is considered more disease resistant than that species. [1] The fruit are also eaten in New Zealand but in Hawaii the fruit is considered to be insipid ...
When you're dining outdoors, it's important to take measures to prevent ants, flies and other insects from eating off your plate. Don't let these uninvited guests ruin your next picnic or patio party.
Its edible fruit (a passionfruit) is golden orange when ripe, and about 10 cm long. [1] Passion fruit is a good source of nutrients, especially fiber, vitamin C, and provitamin A. A single purple passion fruit contains (1Trusted Source): Calories: 17; Fiber: 2 grams; Vitamin C: 9% of the Daily Value (DV) Vitamin A: 8% of the DV; Iron: 2% of the DV
The blue passionflower (Passiflora caerulea) produces bright orange fruit with numerous seeds. While the fruit is edible, it is often described as being bland in comparison to other edible passionfruit, or with a flavour vaguely similar to blackberries. [35] Wild maracuja are the fruit of P. vesicaria, which are popular in Southeast Asia.