enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Why Your Grandma's Favorite Fruit Might Hold The Key To ...

    www.aol.com/lifestyle/why-grandmas-favorite...

    Eating prunes every day may help keep your bones strong as you age, a new study finds. Researchers say that 4-6 daily could maintain bone density and strength.

  3. 6 Foods You Should Be Eating for Bone Health, According to ...

    www.aol.com/6-foods-eating-bone-health-131800193...

    Eating a serving of prunes, which is about ¼ cup, gives you a few bone-supporting nutrients and a serving of fruit, which is perfect to take with you on the go.

  4. While active menopause may technically be over when you've gone one year without a period, symptoms can still trickle into that post-menopausal time, especially as your body adjusts to its new normal.

  5. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    Bone loss increases after menopause in women due to lower levels of estrogen, and after andropause in older men due to lower levels of testosterone. [10] Osteoporosis may also occur due to a number of diseases or treatments, including alcoholism , anorexia , hyperthyroidism , kidney disease , and after oophorectomy (surgical removal of the ...

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Aging is often marked by a decline in bone mineral density, leading to an increased risk of osteoporotic fractures and reduced mobility, especially among elderly women. Women experience greater bone loss, around 2-3% per year, particularly after menopause due to estrogen deficiency.

  7. Alkaline diet - Wikipedia

    en.wikipedia.org/wiki/Alkaline_diet

    Alkaline ash is produced by fruits and vegetables, except cranberries, prunes and plums. Since the acid or alkaline ash designation is based on the residue left on combustion rather than the acidity of the food, foods, such as citrus fruits, that are generally considered acidic are actually considered alkaline producing in this diet.

  8. How to Eat Prunes 10 Ways, From Sweetening BBQ Sauce to ... - AOL

    www.aol.com/eat-prunes-10-ways-sweetening...

    Considered a superfood, prunes are a good source of fiber, helping to aid in digestion and constipation, and their anti-inflammatory properties support bone health. Rich in antioxidants, they're ...

  9. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Hooshmand S. and Arjmandi B. H. "Viewpoint: Dried plum and emerging functional foods that may effectively improve bone health". Ageing Res Reviews 2009; 8: 122–7; Ratti C. and Mujumdar A. S. Drying of Fruit (Chapter 7) In: Processing Fruit Barrett D. M., Somogyi L. and Ramaswamy H., Eds. CRC Press, New York (2005)