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Plantain seed husks expand and become mucilaginous when wet, especially those of P. psyllium, which is used in common over-the-counter bulk laxative and fiber supplement products such as Metamucil. P. psyllium seed is useful for constipation , irritable bowel syndrome , dietary fiber supplementation, and diverticular disease .
The flowers are small, greenish-brown with purple stamens, produced in a dense spike 5–15 cm (2–6 in) long on top of a stem 13–15 cm (5–6 in) tall and rarely to 70 cm (28 in) tall. [2] [3] Plantain is wind-pollinated and propagates primarily by seeds, which are held on the long, narrow spikes which rise well above the foliage.
Musa balbisiana, also known simply as plantain, is a wild-type species of banana. ... This page was last edited on 23 November 2024, at 13:51 (UTC).
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Plantago ovata, known by many common names including blond plantain, [1] desert Indianwheat, [2] blond psyllium, [3] and ispaghol, [3] is native to the Mediterranean region and naturalized in central, eastern, and south Asia and North America. [4] It is a common source of psyllium, a type of dietary fiber. [5]
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Plantago lanceolata is a species of flowering plant in the plantain family Plantaginaceae. It is known by the common names ribwort plantain, [1] narrowleaf plantain, [2] English plantain, [3] ribleaf, [citation needed] lamb's tongue, and buckhorn. [4] It is a common weed on cultivated or disturbed land.