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Combine the sauteed spinach with the ricotta, the rest of the Parmesan cheese, and 3 tablespoons of the egg whites. Place the remaining egg whites in a separate shallow bowl and set aside.
1 stuffed chicken breast half: 382 calories, 15g fat (7g saturated fat), 167mg cholesterol, 849mg sodium, 14g carbohydrate (2g sugars, 1g fiber), 46g protein. Show comments Advertisement
SPREAD 1/5 of the spinach mixture along one short side of phyllo stack. Fold in long sides of phyllo; roll up from one short side to make log. Repeat with remaining phyllo sheets and spinach mixture. Brush with remaining butter. Make small cuts in tops of logs at 1-inch intervals.
Fire up the skillet, crack a few eggs and layer in a few pieces of prosciutto and blanched asparagus stalks. Serve it with a lightly dressed green salad, and breakfast is served.
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Pizza roll-ups - roll out a sheet of pastry dough, then spread on a layer of pasta sauce. Add some Italian spices, grated parmesan, shredded mozzarella, and pepperoni, then roll the pastry dough up.
A chicken fillet roll, also known as a hot chicken roll [1] [2] or chicken roll (Irish: rollóg sicín [3]), is a baguette filled with a fillet of processed chicken. [4] It is a ubiquitous deli item in Ireland, served at a wide variety of convenience shops, newsagents, supermarkets, petrol stations, fast food restaurants, and casual eateries throughout the country.
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