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  2. Kava - Wikipedia

    en.wikipedia.org/wiki/Kava

    Kava or kava kava (Piper methysticum: Latin 'pepper' and Latinized Greek 'intoxicating') is a plant in the pepper family, native to the Pacific Islands. [1] The name kava is from Tongan and Marquesan , meaning 'bitter.’ [ 1 ] Other names for kava include ʻawa ( Hawaiʻi ), [ 2 ] ʻava ( Samoa ), yaqona or yagona ( Fiji ), [ 3 ] sakau ...

  3. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Kava: kava-kava Piper methysticum: Sedatives, sleeping pills, antipsychotics, alcohol [15] Milkvetch: Astragalus: Astragalus may interact with medications that suppress the immune system, such as cyclophosphamide. [24] It may also affect blood sugar levels and blood pressure. Pineapple enzyme Ananas comosus: Bromelain

  4. Kavalactone - Wikipedia

    en.wikipedia.org/wiki/Kavalactone

    Kavalactones are a class of lactone compounds found in kava roots and Alpinia zerumbet (shell ginger). [1] and in several Gymnopilus, Phellinus and Inonotus fungi. [2] Some kavalactones are bioactive. They are responsible for the psychoactive, analgesic, euphoric and sedative effects of kava. [3] [4]

  5. The #1 Habit to Start for Better Blood Pressure, According to ...

    www.aol.com/1-habit-start-better-blood-051301773...

    To put this into perspective, some research shows that reducing your systolic blood pressure (top blood pressure reading) by 5 mmHg may lower your risk of cardiovascular events by 10%! The Bottom Line

  6. The Top 10 Foods that Lower Your Blood Pressure - AOL

    www.aol.com/lifestyle/top-10-foods-lower-blood...

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  7. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/news/17-foods-lower-blood-pressure...

    Avocados are high in potassium, a mineral that benefits blood pressure by mitigating the effects of sodium, sending it out of the body through the urine. Excess sodium causes fluid retention ...

  8. Kavain - Wikipedia

    en.wikipedia.org/wiki/Kavain

    Kavain has anticonvulsive properties, attenuating vascular smooth muscle contraction through interactions with voltage-dependent Na + and Ca 2+ channels. [1] How this effect is mediated, and to what extent this mechanism is involved in the anxiolytic and analgesic effects of kavalactones on the central nervous system, is unknown.

  9. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    Combined with other heart disease risk factors, such as type 2 diabetes or high blood pressure, smoking increases the likelihood of developing heart disease even more. However, quitting can be ...

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