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  2. Chia seeds pack in these 6 benefits for the brain, heart ...

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    Chia seeds can absorb up to 10 times their weight in water. ... they could potentially cause an issue for ... More than that could lead to stomach cramping and possibly diarrhea. Two tablespoons ...

  3. Can you eat too many chia seeds? A dietitian explains - AOL

    www.aol.com/chia-seeds-help-lose-weight...

    How many chia seeds can you eat in a day? ... they could potentially cause an issue for ... More than that could lead to stomach cramping and possibly diarrhea. Two tablespoons of chia seeds have ...

  4. 15 best foods to eat with antibiotics to keep gut healthy ...

    www.aol.com/news/15-best-foods-eat-antibiotics...

    Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects. ... and sprinkle some chia seeds on top ...

  5. Social Media Users Love Chia Seed Water, but Is It Safe ... - AOL

    www.aol.com/social-media-users-love-chia...

    Per the Mayo Clinic Health System, chia seeds are also rich in ALA-omega-3 fatty acids, which are linked to a reduced risk of cardiovascular disease, and can help lower cholesterol. In fact, chia ...

  6. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Nuts and seeds (e.g. chia seeds, pumpkin seeds, pistachios, almonds) ... On their own, fatty foods can cause GI discomfort. Add into the mix Wegovy, whose common side effects are gastro-related (e ...

  7. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "rare and mild gastrointestinal upset, headaches, diarrhea, gynecomastia, paroxysmal atrial fibrillation, ventricular rupture and death in one patient" [3] Senna: Egyptian senna Senna alexandrina (Cassia senna) "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents", [3 ...

  8. 11 benefits of chia seeds from gut health to weight loss - AOL

    www.aol.com/finance/11-benefits-chia-seeds-gut...

    Chia seeds are tiny and round, and come in colors like black, brown, and white. They’re a member of the mint family, and related to rosemary and scarlet sage, among other herbs.

  9. No, chia seeds alone won't help you drop unwanted pounds overnight—but they can help with your weight loss efforts, and they have additional health benefits, too. These include: Chia seeds are ...