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2. These Overnight Oats Pack 21 Grams Of Protein—And ... - AOL

   www.aol.com/overnight-oats-pack-21-grams...

   NUTRITION (per serving): About 541 cal, 27 g fat (6 g sat), 9 mg chol, 348 mg sodium, 60 g carb, 13 g fiber, 26.5 g sugar (3 g added sugar), 21 g pro You Might Also Like Jennifer Garner Swears By ...

3. 21 10-Minute, High-Fiber Lunches With 5 Ingredients Or Less - AOL

   www.aol.com/21-10-minute-high-fiber-110500004.html

   View Recipe. Chocolate-Peanut Butter Protein Shake. Photographer: Fred Hardy, Food Stylist: Margaret Monroe Dickey ... These crunchy chopped salad bowls are high in fiber but lower in calories ...

4. Sun Chips - Wikipedia

   en.wikipedia.org/wiki/Sun_Chips

   Sun Chips (styled SunChips [2] or SUNCHIPS [3]) is a brand of fried, [4] rippled, multigrain chips launched in 1991 and produced by Frito-Lay. Ingredients

5. Consumer Reports: Best Multigrain Chips - AOL

   www.aol.com/news/2011-02-11-consumer-reports...

   To steer you toward a good choice, we had five trained panelists taste eight multigrain tortilla chips, and we found a clear winner. Nutrition "Multigrain" sounds healthful, but it means simply ...

6. Life (cereal) - Wikipedia

   en.wikipedia.org/wiki/Life_(cereal)

   Life is a breakfast cereal produced by the Quaker Oats Company.Introduced in 1961, [1] the cereal has a brown, checked square pattern and mainly consists of oat flour, corn flour, added sugar, and whole-wheat flour. [2]

7. Snack mix - Wikipedia

   en.wikipedia.org/wiki/Snack_mix

   Bridge mix – Nuts, raisins (or other dried fruit), and candy, all covered in chocolate. Chex Mix – Rice, corn and/or wheat Chex, peanuts, pretzels, and usually bagel chips. Chex cereal was introduced in 1937 by Ralston Purina. [1] Gardetto's – Bread sticks, rye chips, and pretzels made by General Mills, owner of the similar Chex Mix.

8. Joy Bauer shares a healthy meal plan to start your new year ...

   www.aol.com/news/joy-bauer-shares-healthy-meal...

   Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...

9. Quaker Instant Oatmeal - Wikipedia

   en.wikipedia.org/wiki/Quaker_Instant_Oatmeal

   Quaker Instant Oatmeal comes in 1.5 oz (43 g) single-serving packets and is usually flavored. Flavors include but are not limited to cinnamon, apple, and honey. [3] The oatmeal is prepared by mixing with boiling water and stirring, hence being referred to as "instant"; once mixed, the oatmeal is ready within a minute.