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One medium apple has: 95 calories. 0.5 grams protein. 0 grams fat. ... One medium apple with skin has 4 grams of fiber, but remove that skin and you cut the fiber in half to just 2 grams.
Chomps beef sticks are low in calories, with only 100 calories per stick. Add a medium-size apple for roughly 120 calories and 4 grams of fiber, and you have a healthy, balanced snack.
A medium-size (100 gram) raw apple is 86% water and 14% carbohydrates with negligible content of fat and protein, and supplies 52 calories of food energy. [9] It contains a moderate amount of dietary fiber, but otherwise has a low level of micronutrients. [9]
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
And a medium-sized pie clocks in at 170 calories per slice. ... Can Apple Cider Vinegar Lead to Weight Loss? Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50.
The fruit is medium to large, weighing about 215 grams (0.474 lb), and has mostly red, glossy colouration, with yellow patches. It has cream-coloured, firm meat with a sweet flavour reminiscent of pear and low acidity. 'Ambrosia' harvest is mid to late season. Trees are hardy and no major disadvantages have yet been identified.
One medium pear has 100 calories and 6 grams of satiating fiber, about 21% of the recommended daily value for fiber, says Jessica Levinson, M.S., R.D.N., C.D.N., a culinary nutrition expert in ...
The variety is now the most important cooking apple in England and Wales, with 13.5 square miles, 95% of total culinary apple orchards in 2007. [ 12 ] The Bramley is cultivated almost exclusively in the British Isles, though also produced by a few United States farms, [ 13 ] and can be found in Canada, Australia [ 14 ] and Japan.