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  2. Activity theory - Wikipedia

    en.wikipedia.org/wiki/Activity_theory

    AT provides a method of understanding and analyzing a phenomenon, finding patterns and making inferences across interactions, describing phenomena and presenting phenomena through a built-in language and rhetoric. A particular activity is a goal-directed or purposeful interaction of a subject with an object through the use of tools.

  3. Solution-focused brief therapy - Wikipedia

    en.wikipedia.org/wiki/Solution-focused_brief_therapy

    Solution-focused (brief) therapy (SFBT) [1] [2] is a goal-directed collaborative approach to psychotherapeutic change that is conducted through direct observation of clients' responses to a series of precisely constructed questions. [3]

  4. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    According to Lamont, some people believe the use of psychedelics can accelerate the self-growth process, helping slash what might take months or years to uncover and learn into a much shorter ...

  5. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    The intervention process is a sequence of actions carried out by therapist and client in working on the task. The end state is the desired resolution of the immediate problem. In addition to the task markers listed below, other markers and intervention processes for working with emotion and narrative have been specified: same old stories ...

  6. Motivational interviewing - Wikipedia

    en.wikipedia.org/wiki/Motivational_interviewing

    Motivational interviewing (MI) is a counseling approach developed in part by clinical psychologists William R. Miller and Stephen Rollnick.It is a directive, client-centered counseling style for eliciting behavior change by helping clients to explore and resolve ambivalence.

  7. Group psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Group_psychotherapy

    Group psychotherapy or group therapy is a form of psychotherapy in which one or more therapists treat a small group of clients together as a group. The term can legitimately refer to any form of psychotherapy when delivered in a group format, including art therapy, cognitive behavioral therapy or interpersonal therapy, but it is usually applied to psychodynamic group therapy where the group ...

  8. Is It Normal To Talk to Yourself? Here's What Therapists Say

    www.aol.com/lifestyle/normal-talk-yourself-heres...

    Try to be self-aware of your self-talk. "Being aware of what we say can help us adopt new self-talk that is kinder, gentler and more compassionate," Dr. Kain shares.

  9. Person-centred planning - Wikipedia

    en.wikipedia.org/wiki/Person-centred_planning

    Person-centred planning (PCP) is a set of approaches designed to assist an individual to plan their life and supports. [1] It is most often used for life planning with people with learning and developmental disabilities, though recently it has been advocated as a method of planning personalised support with many other sections of society who find themselves disempowered by traditional methods ...