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  2. Matcha green tea may improve sleep, social functioning in ...

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    Participants were randomly assigned to the matcha or placebo group using a computer-generated system, ensuring a balance based on age (74 and older, or younger than 74), and apolipoprotein E (APOE ...

  3. 8 health benefits of drinking matcha that might make you give ...

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    Key takeaways. Matcha is made from shade-grown tea leaves that are picked, steamed, and then dried before being ground into a fine powder. The global matcha tea market was worth $3.27 billion in ...

  4. Is Matcha Tea Healthy? Experts Explain Matcha’s Health Benefits

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    Using a matcha spoon (half-teaspoon), scoop three to five spoonfuls of matcha powder into a shallow bowl for whisking Add 4 ounces of warm water (170°F) and whisk until foamy, using a swift ...

  5. Matcha - Wikipedia

    en.wikipedia.org/wiki/Matcha

    Matcha frozen yogurt is sold in shops and can be made at home using Greek yogurt. The snacks Pocky and Kit Kat have matcha-flavoured versions in Japan. [40] It may also be mixed into other forms of tea. For example, it is added to genmaicha to form matcha-iri genmaicha (literally, roasted brown rice and green tea with added matcha).

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    Therefore, with the Japanese being exposed to possibly much less than 20 mg per day, and Europeans presumably even less, it was the opinion of the BfR that pharmacological reactions to drinks typically containing 50 mg of theanine per 500 milliliters could not be excluded—reactions such as impairment of psychomotor skills and amplification of ...

  8. Is matcha good for your health or just an overpriced ... - AOL

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    A dietitian explains the nutrition and health benefits of matcha. Matcha is the trendy green tea that is soaring in popularity, but is it actually good for you? A dietitian explains the nutrition ...

  9. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Young" subjects ranged from 18 to 35 years of age, and "elderly" subjects were defined as 65 years of age or older. There were more females than males in the study, but there were approximately equal proportions of males and females in the two age groups. The study observed that younger females had stronger cravings for sweets than elderly females.

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