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To reactivate your account, log into Instagram. If you're having trouble reactivating your account, visit the Help Center . Once you've logged into your account, you can use the Data Download tool to download a copy of your data.
Learn how to permanently or temporarily delete your Instagram account with step-by-step instructions from the official Help Center.
If your Instagram account is disabled, you can learn more about why your profile may have been disabled, and what you can do if you think it was disabled by mistake, by visiting this Help Center article.
Contact Information. Please be sure to provide the requested information below. Failure to provide this information may delay the processing of your appeal. Your name (name and surname) Email address. Your Instagram username. If the link to your Instagram account is instagram.com/ [username] please enter "username" here.
If you're not able to reset your password using your email address, phone number or Facebook account, you may be able to get additional help through the app:
Learn how to deactivate your Instagram account through the Help Center page.
Visit Instagram's Help Center for assistance with account recovery, appeals, and other support resources.
Visit the Help Center to learn how to delete your Instagram account permanently or temporarily.
My Threads profile was suspended. I understand and wish to continue. This form is for people whose Threads profiles have been suspended due to violating our Community Guidelines, repeat intellectual property violations, or sharing fraudulent or misleading content. Please be sure to provide the requested information below.