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  2. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    ' sour cabbage ') [1] is finely cut raw cabbage that has been fermented by various lactic acid bacteria. [ 2 ] [ 3 ] It has a long shelf life and a distinctive sour flavor, both of which result from the lactic acid formed when the bacteria ferment the sugars in the cabbage leaves.

  3. Red cabbage - Wikipedia

    en.wikipedia.org/wiki/Red_cabbage

    The juice of red cabbage can be used as a homemade pH indicator, turning red in acid and green/yellow in basic solutions. When cooking, red cabbage will normally turn blue; adding vinegar or acidic fruit to the pot is necessary to retain the cabbage's red colour. [4] Red cabbage needs well-fertilized soil and sufficient humidity to grow.

  4. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Betulinic acid Ber tree, white birch, winged beans, tropical carnivorous plants Triphyophyllum peltatum, Ancistrocladus heyneanus, Diospyros leucomelas a member of the persimmon family, Tetracera boiviniana, the jambul (Syzygium formosanum), chaga (Inonotus obliquus), and many other Syzygium species.

  5. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

    www.aol.com/why-cabbage-makes-gassy-according...

    She explains why cabbage causes so much gas and what you can do about it. With her advice, you can keep enjoying red and green cabbage, napa, Savoy or any other delicious variety you like.

  6. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Boiling kale decreases the level of glucosinate compounds, whereas steaming, microwaving, or stir frying does not cause significant loss. [21] Kale is high in oxalic acid, the levels of which can be reduced by cooking. [22] Kale contains high levels of polyphenols, such as ferulic acid, [23] with levels varying due to environmental and genetic ...

  7. A Doctor Looked Into The Effect Of Processed Food On ... - AOL

    www.aol.com/doctor-looked-effect-processed-food...

    We ignore that natural foods have over 5,000 known phytochemicals alone—each of which is a small molecule that impacts health. ... cabbage, brussels sprouts, and kale) to the DNA: It’s a tough ...

  8. Cabbage is making a comeback. Here's the best way to eat it - AOL

    www.aol.com/news/cabbage-making-comeback-heres...

    Learn the health benefits of cabbage, plus 8 cabbage recipes to try. Skip to main content. Subscriptions; Animals. Business. Food ...

  9. Glucosinolate - Wikipedia

    en.wikipedia.org/wiki/Glucosinolate

    Glucosinolate structure; side group R varies. Glucosinolates are natural components of many pungent plants such as mustard, cabbage, and horseradish.The pungency of those plants is due to mustard oils produced from glucosinolates when the plant material is chewed, cut, or otherwise damaged.