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  2. Restless leg syndrome: Can vitamins help? An expert ... - AOL

    www.aol.com/vitamins-help-restless-leg-syndrome...

    About one in 10 people have restless leg syndrome, but the cause is a mystery. See what remedies doctors suggest. ... These drugs help you sleep better at night, but they don't eliminate the leg ...

  3. Antibiotic side effects left me barely able to walk - AOL

    www.aol.com/news/antibiotic-side-effects-left...

    The UK medicines regulator MHRA warned that fluoroquinolones were linked to rare but occasionally severe and irreversible side effects, including tendon rupture, muscle and joint pain and nerve ...

  4. The Morning Stretch Routine Physical Therapists Wish ... - AOL

    www.aol.com/lifestyle/morning-stretch-routine...

    Benefits: A figure 4 stretch “relieves tension in the lower back, piriformis, and glutes,” Prestipino says, making it “particularly useful for those with sciatic-like pain.” 4. Supine ...

  5. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    leg rolling, where one or both legs are moved laterally. leg banging, where one or both legs are moved in a back and forth direction. a combination of the aforementioned symptoms [2] The majority of affected individuals have symptoms that involve the head, and the most common symptom is head banging.

  6. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    Periodic limb movement disorder (PLMD) is a sleep disorder where the patient moves limbs involuntarily and periodically during sleep, and has symptoms or problems related to the movement. PLMD should not be confused with restless legs syndrome (RLS), which is characterized by a voluntary response to an urge to move legs due to discomfort. PLMD ...

  7. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Pain radiating up into the leg, [1] behind the shin, and down into the arch, heel, and toes; Hot and cold sensations in the feet; A feeling as though the feet do not have enough padding; Pain while operating automobiles; Pain along the posterior tibial nerve path; Burning sensation on the bottom of foot that radiates upward reaching the knee

  8. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/lifestyle/optimal-time-walk...

    One study found that both morning and evening exercise advance the sleep-wake cycle and production of melatonin in night owls—meaning that walking at any time of day is beneficial to them—but ...

  9. Assistive cane - Wikipedia

    en.wikipedia.org/wiki/Assistive_cane

    It also allows for fluid movement that better matches walking, as the hand on the opposite side of the leg generally sways forward in normal human locomotion. Due to personal preference or a need to hold the cane in the dominant hand , some cane users hold the cane on the same side as the affected leg.

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