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Some Ultra-Processed Foods May Be Worse for Your Heart Health Than Others, According to New Research. ... The NHS II was comprised of 116,340 female nurses aged 25-42, started in 1989 and were ...
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
The frequent consumption of ultra-processed food may cause additional harm to people with type 2 diabetes, scientists warn in a new study.A growing body of research connects excess consumption of ...
Nova categorizes foods into four groups: [3] unprocessed or minimally processed foods, processed ingredients, processed foods, and ultra-processed foods. Nova is an open classification that refines its definitions gradually through scientific publications rather than through a central advisory board. [ 7 ]
Ultra-processed foods often contain trans fats and high levels of saturated fats, which can raise LDL cholesterol (bad cholesterol) levels and lower HDL cholesterol (good cholesterol) levels. Elevated LDL cholesterol is a major risk factor for atherosclerosis, a condition that can lead to heart attacks, strokes, and cardiovascular disease.
Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...
A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings also demonstrate how adherence to the Mediterranean diet may help lower ...
Ultra-processed foods are notoriously bad for all aspects of health, but some experts are arguing we should have a more nuanced approached in discussing and evaluating their impact.