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2. The #1 Best Dumbbell Workout To Get Shredded Abs in 30 Days - AOL

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   Keep reading for my #1 best dumbbell workout for abs in 30 days. And when you're finished, be sure to check out the 7 Yoga Exercises a 69-Year-Old Instructor Does To Look Half Her Age. 1. Dumbbell ...

3. 10 Weighted Ab Exercises to Upgrade Your Workouts - AOL

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   The Best Weighted Abs Exercises Loaded Hollow Hold. ... Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your arms ...

4. 10 Weighted Ab Exercises To Melt Belly Fat - AOL

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   Read on to discover the 10 best weight ab exercises for belly fat, according to Haines-Landram. And when you're done, don't miss these 10 Beginner Exercises to Melt Love Handles . 1.

5. 5 Essential Core Workouts for a Flatter Belly in Just 30 Days

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   RELATED: The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat. Workout 3: Lower Ab Blast. This workout specifically targets the lower abs, often the most challenging area to tone, helping ...

6. Trainers Say All You Need Is 15 Minutes—And No ... - AOL

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   For truly effective abs workouts, you have to incorporate the best abs exercises and target your entire core. See results with these trainer-selected moves. Trainers Say All You Need Is 15 Minutes ...

7. 18 ab exercises that won't hurt your neck or back - AOL

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   There are different ab exercises to work the core from different angles and that effectively strengthen the core without putting undue stress on the neck and back. 18 at-home ab exercises