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2. Periods don’t have to be painful. Here’s how to find relief ...

   www.aol.com/periods-don-t-painful-relief...

   These doctor-approved tips can help you with menstrual cramps. ... Painful menstrual periods ... When preteens or teens get their first period, “sometimes the cycles are not associated with ...

3. Dysmenorrhea - Wikipedia

   en.wikipedia.org/wiki/Dysmenorrhea

   Painful menstrual cramps can result from an excess of prostaglandins released from the uterus. Prostaglandins cause the uterine muscles to tighten and relax causing the menstrual cramps. This type of dysmenorrhea is called primary dysmenorrhea. [5] Primary dysmenorrhea usually begins in the teens soon after the first period. [13]

4. The Top 5 Nutrients to Help Relieve Menstrual Cramps ... - AOL

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   Reviewed by Dietitian Karen Ansel, M.S., RDNReviewed by Dietitian Karen Ansel, M.S., RDN. If you dread your period because of painful cramping, you’re not alone. Up to 80% of menstruating people ...

5. Here's When You Need To See Your Doctor About Pain In Or ...

   www.aol.com/heres-why-vagina-hurting-according...

   The pain can manifest in several ways, per OWH: very painful menstrual cramps, chronic pain in the lower back and pelvis, pain during or after sex, intestinal pain, and pain when you poop or pee.

6. The Real Reason You’re Having Vaginal Cramps and Pelvic Pain ...

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   Vaginal cramps can occur during your period or be a result of underlying conditions like pelvic inflammatory disease or vulvodynia. Experts explain. The Real Reason You’re Having Vaginal Cramps ...

7. Uterine contraction - Wikipedia

   en.wikipedia.org/wiki/Uterine_contraction

   These contractions are sometimes termed menstrual cramps, [4] although that term is also used for menstrual pain in general. These contractions may be uncomfortable or even painful, [5] but they are generally significantly less painful than contractions during labour. Painful contractions are called dysmenorrhea.

8. Jerilynn Prior - Wikipedia

   en.wikipedia.org/wiki/Jerilynn_Prior

   Jerilynn C. Prior is a Canadian endocrinologist [1] and medical doctor specializing in menstrual cycles and the effects of hormones on women's health. [2] [3] She has been called a leader in understanding and treating perimenopause and menopause. [4] She was born in the USA and moved to Canada in 1976, and has taken citizenship there.

9. Painful Period Cramps? Try One of These Top-Rated ... - AOL

   www.aol.com/lifestyle/painful-period-cramps-try...

   And TL;DR: yes, heating pads can help to relieve menstrual pain. "Period cramps are contractions of the muscles and blood vessels of the uterus," Dr. Jones explains. These contractions are caused ...