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Despite the low sugar content, this classic cereal has a pleasantly sweet taste that’s parent- and kid-approved. Plus, Kix has a light, airy texture that’s ideal for dry snacking. $5 at Amazon. 3.
For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.
Whole grain cereal: Look for the words “whole grain” in the ingredient list, and choose products high in dietary fiber with little added sugar, the Academy of Nutrition and Dietetics recommends.
Polydextrose is commonly used as a replacement for sugar, starch, and fat in commercial beverages, cakes, candies, dessert mixes, breakfast cereals, gelatins, frozen desserts, puddings, and salad dressings. Polydextrose is frequently used as an ingredient in low-carb, sugar-free, and diabetic cooking recipes.
Three Wishes is a brand of breakfast cereals made primarily from chickpea, pea protein, and tapioca. [1] Products are gluten-free and grain-free, and have relatively more protein and less sugar than most cereals. [2] Initial flavors included cinnamon, honey, and unsweetened; [3] cocoa, [1] frosted, and fruity flavors were subsequently added. [4]
Just Right is a breakfast cereal produced by Kellogg's. It was created in the 1980s for health-conscious, athletic Australians, who are the world's third-biggest cereal eaters. [1] The cereal is sold in the United Kingdom, Iceland, Ireland, New Zealand and Australia but has been discontinued in other markets. A similarly named cereal with ...
Nature Valley and Quaker Oats cereal bars could cause a spike in your blood sugar, which is why most nutrition experts would suggest eating fruit and nuts in place of your cereal bar. French Fries
Cereal β-glucans – including β-glucan from oat, barley and wheat – are linear polysaccharides joined by 1,3 and 1,4 carbon linkages. The majority of cereal β-glucan bonds consist of 3 or 4 beta-1,4 glycosidic bonds (trimers and tetramers) interconnected by 1,3 linkages.
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