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  2. The Best Meditation Apps to Help Beat Anxiety and Stress - AOL

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    Our reviewer tried seven of the best free meditation apps—there's one perfect for you. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ...

  3. The 9 Best Free Sleep Meditation Apps - AOL

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  4. 9 Easy Meditation Tips for Beginners - AOL

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    Photo: Shutterstock. Design: Eat This, Not That!Meditation is associated with a variety of incredible benefits for your well-being. Science says that meditation can alleviate stress, decrease ...

  5. Hallow (app) - Wikipedia

    en.wikipedia.org/wiki/Hallow_(app)

    Hallow is an American Catholic meditation and prayer app owned by Hallow, Inc. [1] [2] Hallow app provides audio-guided Bible stories , prayers , meditations , sleep , and Christian music . [ 1 ] [ 3 ] Other features include community challenges and daily prayers such as the Catholic practice of Lectio Divina , curated music, praylists, and ...

  6. Headspace (company) - Wikipedia

    en.wikipedia.org/wiki/Headspace_(company)

    Content in version 2 of the app focused on four areas once users have completed the Foundation Stage: health, performance, relationships, and Headspace Pro. [20] The app uses gamification to encourage users to complete and master a level of meditation before moving on to a more advanced section. Each session is about ten minutes long, usually ...

  7. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    Transcendental Meditation in education (also known as Consciousness-Based Education) is the application of the Transcendental Meditation technique in an educational setting or institution. These educational programs and institutions have been founded in the United States, United Kingdom, Australia, India, Africa and Japan.

  8. 15 Meditation Apps To Keep You Calm In These Chaotic Times

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  9. Tamara Levitt - Wikipedia

    en.wikipedia.org/wiki/Tamara_Levitt

    She has held the title of Head of Mindfulness at the app since November 2014 [5] [11] and has undisclosed equity in the company. [8] [5] As the Head of Mindfulness, Levitt leads the creative development of content on Calm. "The Daily Calm" is the app's most popular feature, which Levitt writes and then records her narration in a studio in ...

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