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  2. The 6 'Healthiest' Types of Alcohol to Drink, According to ...

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    Read on to learn the six healthiest types of alcohol to drink. And for more, ... Red Wine. Shutterstock. Nutrition (Per 5 oz.): Calories: 125 Fat: 0 g (Saturated fat: 0 g) Sodium: 6 mg

  3. Dry red or white wines, or dry sparkling wine, also don’t have added sugar like a lot of other drinks, Hultin adds. Light beer Specifically, beer with lower alcohol by volume, such as Guinness.

  4. What Happens to Your Body When You Drink a Glass of Wine ...

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    Especially in light of red wine’s place in the Mediterranean diet, it has gotten a reputation as the healthiest alcoholic drink. It has, after all, health-promoting antioxidants. It has, after ...

  5. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  6. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Polymeal and most versions of the Mediterranean diet recommend a moderate amount of red wine, such as 150 mL (about one glass) every day, in combination with other several food items. Since about 2016, the American Heart Association and American Diabetes Association have recommended the Mediterranean diet as a healthy dietary pattern that may ...

  7. Red wine - Wikipedia

    en.wikipedia.org/wiki/Red_wine

    In Canada, red wine dominates with a 52.3% share of total wine sales in 2004, although there are regional disparities, with Quebec favoring it even more. [13] In the United States, there is a balance between white wine, preferred by women, and red wine, favored by men. [8] Red wine is gaining market share in many countries.

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