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2. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs are efficient and recommended for liver fat reduction and weight loss before bariatric surgery. [8] [9] A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26]

3. Calorie restriction - Wikipedia

   en.wikipedia.org/wiki/Calorie_restriction

   Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [ 1 ] [ 2 ] The possible effect of calorie restriction on body weight management , longevity , and aging-associated diseases has been an active area of research.

4. All of Me (2013 film) - Wikipedia

   en.wikipedia.org/wiki/All_of_Me_(2013_film)

   All of Me is a 2013 American documentary film, that follows a group of obese women friends who decide to have adjustable gastric band or gastric bypass weight loss surgery. All of Me is directed and produced by Alexandra Lescaze. Deborah Eve Lewis is co-producer and director of photography. The film was shot in Austin, TX.

5. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

   www.aol.com/3-day-diet-plan-promises-120000199.html

   This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.

6. A 5-day, fast-like diet could lower your biological age and ...

   www.aol.com/finance/5-day-fast-diet-could...

   Each cycle involves five days following the plant-based diet—high in unsaturated fats and low in protein, calories, and carbohydrates—and 25 days of your typical eating habits.

7. What Is a Calorie Deficit & How Does It Really Impact Weight ...

   www.aol.com/calorie-deficit-does-really-impact...

   Putting It All Together: Calorie Deficits for Weight Loss. Creating a calorie deficit is a factor in weight loss because, in order to lose weight, your body has to be taking in fewer calories than ...