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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. Kronos Foods - Wikipedia

    en.wikipedia.org/wiki/Kronos_Foods

    Kronos Foods, Inc., is a Chicago-based company which is a foodservice manufacturer of Mediterranean food in the United States and the largest manufacturer of gyros in the world. [ 1 ] [ 2 ] Kronos Foods is known for being one of the first to produce, standardize, and market gyro cones (an argument exists as to who exactly was the first to ...

  4. Mediterranean cuisine - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_cuisine

    Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David 's book, A Book of Mediterranean Food (1950), and was amplified by other writers working in English.

  5. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    The Mediterranean diet food pyramid, summarizing the pattern of eating associated with this diet. There are variations of the "Mediterranean diets" in different countries and among the individual populations of the Mediterranean basin, due to ethnic, cultural, economic and religious diversities. [45]

  6. Vanessa Perrone, dietitian and author of Everyday Mediterranean, tells Yahoo Life that you don’t have to give up your preferred cuisine or food culture to follow the Mediterranean diet. That’s ...

  7. What is the Mediterranean diet? A top-rated diet for a ... - AOL

    www.aol.com/news/beginner-guide-mediterranean...

    Here’s the Mediterranean food pyramid, from base to top: Fruits, vegetables, grains (mostly whole), olive oil, beans, nuts, legumes & seeds, herbs & spices: Consume these at every meal. Fish and ...

  8. Osem (company) - Wikipedia

    en.wikipedia.org/wiki/Osem_(company)

    In 2008, the company bought Tribe Mediterranean Foods Ltd., a Mediterranean food producer and distributor based in the United States. The group produces approximately 2,000 different products, divided into four main categories: room temperature food - snacks and pastries, room temperature food - other, chilled food, and frozen food.

  9. 16 High-Protein Casseroles for the Mediterranean Diet

    www.aol.com/16-high-protein-casseroles...

    These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.

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