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Undernutrition is sometimes used synonymously with malnutrition, however, malnutrition could mean both undernutrition or overnutrition (causing childhood obesity). The World Health Organization (WHO) estimates that malnutrition accounts for 54 percent of child mortality worldwide, [ 5 ] which is about 1 million children. [ 2 ]
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Malnutrition occurs when an organism gets too few or too many nutrients, resulting in health problems. [11] [12] Specifically, it is a deficiency, excess, or imbalance of energy, protein and other nutrients which adversely affects the body's tissues and form.
Stunted children are more likely to develop obesity and chronic diseases upon reaching adulthood. [106] Therefore, malnutrition resulting in stunting can further worsen the obesity epidemic, especially in low and middle income countries. [106] This creates even new economic and social challenges for vulnerable impoverished groups. [106]
The low-cost food that is generally affordable to the poor in affluent nations is low in nutritional value and high in fats, sugars and additives. In rich countries, therefore, obesity is often a sign of poverty and malnutrition while in poorer countries obesity is more associated with wealth and good nutrition.
Another factor that contributes to malnutrition is conflict. [33] Conflict can lead to uncertainty in resources, which puts them at a higher risk of malnutrition. [33] In addition, the areas in Africa with the highest rates of malnutrition also experience poverty which impact and limit the supply of food and necessary services. [33]
“Come up with five things you enjoy most, prioritize those things, and don’t feel that you have to do bigger and better than the year before,” she said, “because the harder we try to ...
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