enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. ‘I Did This 5-Minute Abs Workout Every Day For A Month And ...

   www.aol.com/did-5-minute-abs-workout-171600451.html

   The workout got noticeably easier over the course of 31 days. And there were moments throughout the month when I felt especially grateful to have been giving my abs that extra attention.

3. This 5-Minute Abs Workout Takes Less Time Than Brewing ... - AOL

   www.aol.com/lifestyle/5-minute-abs-workout-takes...

   Claudette Sariya, CPT, leads a quick abs workout that uses a light to medium dumbbell and involves planks, toe touches, Russian twists, pull-throughs, and more. This 5-Minute Abs Workout Takes ...

4. A 5-minute full-body workout you can do anywhere – no ... - AOL

   www.aol.com/5-minute-full-body-workout-174255397...

   Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.

5. A 5-minute cardio and strength workout from the Radio City ...

   www.aol.com/5-minute-cardio-strength-workout...

   Engage the core and use your abs to bring your shoulder blades off the floor. Keep the low back pressed into the floor. Keep the low back pressed into the floor. Slowly release the position.

6. This 4-Minute Abs Workout Fits Core Work Into Any ... - AOL

   www.aol.com/lifestyle/4-minute-abs-workout-fits...

   A trainer created three versions of a quick ab workout based on if you have 4, 7, or 10 minutes. Choose from face-up and face-down exercises and work those abs. This 4-Minute Abs Workout Fits Core ...

7. This 10-Minute Workout With Fitness Instructor Katie Austin ...

   www.aol.com/10-minute-workout-fitness-instructor...

   Try Katie's 10-minute core workout now: To start, you'll launch into warm-up exercises like bear hugs, arm reaches, and marches that hone in on breathing and posture while engaging your lower abs.