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  2. Asparagus - Wikipedia

    en.wikipedia.org/wiki/Asparagus

    Adult plant with fruits. Asparagus is an herbaceous, perennial plant [3] growing to 100–150 centimetres (3–5 feet) tall, with stout stems with much-branched, feathery foliage.

  3. Here’s A Quick Rule Of Thumb For Figuring Out Which ... - AOL

    www.aol.com/quick-rule-thumb-figuring-veggies...

    Low-carb, keto vegetables include spinach, celery, and broccoli. ... Plus, zucchini has a good amount of potassium and vitamin C. Per 100 grams: 17 calories, 3.1 g carbs, 2 g net carbs, 1 g fiber ...

  4. Potassium in biology - Wikipedia

    en.wikipedia.org/wiki/Potassium_in_biology

    The sodium–potassium pump a critical enzyme for regulating sodium and potassium levels in cells. Potassium is the main intracellular ion for all types of cells, while having a major role in maintenance of fluid and electrolyte balance. [1] [2] Potassium is necessary for the function of all living cells and is thus present in all plant and ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Is sparkling water just as hydrating as still? Dietitians ...

    www.aol.com/sparkling-water-just-hydrating-still...

    The amount of water we need each day varies by person, ... vegetables, or herbs) and get processed into a substance which adds flavor without calories or sugar, Derocha says. ... potassium, and ...

  7. Potassium - Wikipedia

    en.wikipedia.org/wiki/Potassium

    Potassium is a chemical element; it has symbol K (from Neo-Latin kalium) and atomic number 19. It is a silvery white metal that is soft enough to easily cut with a knife. [9] Potassium metal reacts rapidly with atmospheric oxygen to form flaky white potassium peroxide in only seconds of exposure.

  8. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    Sometimes, eating healthier and including more fruits and vegetables can surprisingly lead to more discomfort, Kulp says. “A sudden increase in high-fiber foods can cause gas and bloating.”

  9. Asparagus racemosus - Wikipedia

    en.wikipedia.org/wiki/Asparagus_racemosus

    Asparagus racemosus (satavar, shatavari, or shatamull, shatawari) is a species of asparagus native from Africa through southern Asia, including the Indian subcontinent, to northern Australia. [ 2 ] [ 3 ] It grows 1–2 m (3 ft 3 in – 6 ft 7 in) tall and prefers to take root in gravelly, rocky soils high up in piedmont plains, at 1,300–1,400 ...