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2. 25 Best Dessert Recipes For People With Diabetes, According ...

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   "The idea that people with diabetes can’t eat sugar is a myth," says Christine Byrne, MPH, RD, a dietitian and the owner of Ruby Oak Nutrition. ... Edna Lewis boiled peanut butter cookie.

3. The 6 best snacks to balance blood sugar, according to a ...

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   So, while many other things — sleep, hormones, physical activity, diabetes — can affect our blood sugar levels, Kumar explains, what we eat is “the biggest factor that is modifiable in our ...

4. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   And if you eat the protein-rich ... the only ingredient is peanuts or nuts with salt. 4. Hard-Boiled Egg with Grapes ... research shows chia seeds can help reduce risk of diabetes and keep blood ...

5. 15 Best Snack Foods for Diabetics - AOL

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   Eating huge portions of even healthy snacks can quickly turn them unhealthy. Snacks between meals can help you reduce portion sizes at main meals and also keep blood sugar levels more stable ...

6. Boiled peanuts - Wikipedia

   en.wikipedia.org/wiki/Boiled_peanuts

   Boiling peanuts has been a folk cultural practice in the Southern United States, where they were originally called goober peas, since at least the 19th century.The practice of eating boiled peanuts was likely brought by enslaved black people from West Africa, where the related bambara groundnut is a traditional staple crop.

7. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...