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However, if your symptoms don’t subside and you’re chronically feeling bloated, it’s best to speak with a medical professional like a gastroenterologist. Related: 6 Things Dietitians Eat and ...
You’re hungry. Yep, it could be that simple. If you’ve skipped breakfast or haven’t eaten enough throughout the day, your body won’t have the fuel it needs, and you may be driven to snack ...
One night, I had severe stomach pains after eating at a restaurant. While dealing with stomach issues, I was also a restaurant blogger and would go out to eat about three times a week.
For many, the withdrawal from carbs and increase in fat intake causes bloating, headaches, fatigue and nausea, among other unpleasant sensations. “Any diet that focuses on high protein or high ...
Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, experts share the best options to try.
Those with pagophagia will find themselves constantly chewing on ice cubes, shaved ice or even frost from the fridge. [13] Since a common underlying cause of pagophagia is iron-deficiency anemia , many people with the disorder will also experience weakness , fatigue , pallor , sore tongue, dizziness , headache , and cold extremities.
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