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  2. Why Do I Always Feel Bloated? Here Are the Surprising ... - AOL

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    For many, the withdrawal from carbs and increase in fat intake causes bloating, headaches, fatigue and nausea, among other unpleasant sensations. “Any diet that focuses on high protein or high ...

  3. 'Why Was I Constantly Bloated? Doctors Discovered The ... - AOL

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    When I moved to New York City post-graduation, the constant stress of the city environment on my body exacerbated my gut issues. My stomach was rock hard, bloated, and swollen, and I had tons of ...

  4. IBS is more common than many realize. Here's how these ... - AOL

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    Stomach pain or tummy troubles are among the most common ailments that affect children and adults alike. Feelings of bloating, cramping, constipation or nausea often occur because of something ...

  5. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    One of the causes of abnormal bloating is excessive eating and air swallowing, known as aerophagia. [2] Other causes of bloating and distension include inflammatory bowel diseases such as Crohn's disease [3] [4] and ulcerative colitis, irritable bowel syndrome, diabetes, functional dyspepsia, or transient constipation.

  6. Night eating syndrome - Wikipedia

    en.wikipedia.org/wiki/Night_eating_syndrome

    (B) Awareness of the night eating to differentiate it from the parasomnia sleep-related eating disorder (SRED). (C) Three of five associated symptoms must also be present: lack of appetite in the morning, urges to eat at night, belief that one must eat in order to fall back to sleep at night, depressed mood , and/or difficulty sleeping .

  7. The #1 Thing You Should Do Before a Big Meal to Prevent ...

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    Whether it’s a family gathering, holiday celebration or big dinner party, overeating during big meals can leave you feeling uncomfortable, bloated and sluggish. Fortunately, overeating doesn’t ...

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  9. Pagophagia - Wikipedia

    en.wikipedia.org/wiki/Pagophagia

    Those with pagophagia will find themselves constantly chewing on ice cubes, shaved ice or even frost from the fridge. [13] Since a common underlying cause of pagophagia is iron-deficiency anemia , many people with the disorder will also experience weakness , fatigue , pallor , sore tongue, dizziness , headache , and cold extremities.

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