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  2. 100 Confidence Quotes That Will Make You Believe You ... - AOL

    www.aol.com/lifestyle/100-confidence-quotes...

    Being confident and believing in yourself is crucial to self-worth, which in turn can improve your relationships, work-life balance, and day-to-day life as a whole. Self-worth, while certainly a ...

  3. 50 positive life quotes to inspire, and lift your ... - AOL

    www.aol.com/50-positive-life-quotes-inspire...

    "Life's a climb. But the view is great." There are times when things seemingly go to plan, and there are other moments when nothing works out. During those instances, you might feel lost.

  4. Rational emotive behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Rational_emotive_behavior...

    Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.

  5. Confidence - Wikipedia

    en.wikipedia.org/wiki/Confidence

    Self-confidence is trust in oneself. Self-confidence involves a positive belief that one can generally accomplish what one wishes to do in the future. [2] Self-confidence is not the same as self-esteem, which is an evaluation of one's worth. Self-confidence is related to self-efficacy—belief in one's ability to accomplish a specific task or goal.

  6. Self-cultivation - Wikipedia

    en.wikipedia.org/wiki/Self-cultivation

    Self-cultivation is a process that cultivates one's mind and body in an attempt to transcend ordinary habitual states of being, enhancing a person's coordination and integration of congruent thoughts, beliefs and actions. It aims to polish or enlighten their capacities and inborn potentials.

  7. Learned optimism - Wikipedia

    en.wikipedia.org/wiki/Learned_optimism

    Belief: You think, "I can't believe that idiot was so rude and selfish!" Consequence: You are overcome with anger, yelling profanity at the other driver. In the journey to learning optimism, emphasis is placed on first understanding one's current reaction to and interpretation of adversity.

  8. 12 Rules for Life - Wikipedia

    en.wikipedia.org/wiki/12_Rules_for_Life

    12 Rules for Life: An Antidote to Chaos is a 2018 self-help book by the Canadian clinical psychologist Jordan Peterson. It provides life advice through essays in abstract ethical principles, psychology, mythology, religion, and personal anecdotes.

  9. Personal development - Wikipedia

    en.wikipedia.org/wiki/Personal_development

    Self-awareness is more in depth and explores the conscious and unconscious aspects of ourselves. We are able to gain self-awareness through socializing and communicating according to the social behaviorism view. Self-awareness can also be a positive intrapersonal experience where one is able to reflect during a moment of action or past actions.

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