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  2. 100 Confidence Quotes That Will Make You Believe You ... - AOL

    www.aol.com/lifestyle/100-confidence-quotes...

    “With realization of one’s own potential and self-confidence in one’s ability, ... These inspirational quotes will help get you through the morning. 15. “Self-belief is not self-centered ...

  3. Confidence - Wikipedia

    en.wikipedia.org/wiki/Confidence

    Self-confidence is trust in oneself. Self-confidence involves a positive belief that one can generally accomplish what one wishes to do in the future. [2] Self-confidence is not the same as self-esteem, which is an evaluation of one's worth. Self-confidence is related to self-efficacy—belief in one's ability to accomplish a specific task or goal.

  4. Self-efficacy - Wikipedia

    en.wikipedia.org/wiki/Self-efficacy

    I can be supremely confident that I will fail at an endeavor. Perceived self-efficacy refers to belief in one's agentive capabilities, that one can produce given levels of attainment. A self-efficacy belief, therefore, includes both an affirmation of a capability level and the strength of that belief. Self-efficacy versus Self-concept

  5. Rational emotive behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Rational_emotive_behavior...

    Rational emotive behavior therapy (REBT), previously called rational therapy and rational emotive therapy, is an active-directive, philosophically and empirically based psychotherapy, the aim of which is to resolve emotional and behavioral problems and disturbances and to help people to lead happier and more fulfilling lives.

  6. How To Find The Right Type Of Therapy For You - AOL

    www.aol.com/type-therapy-120000234.html

    According to Lamont, some people believe the use of psychedelics can accelerate the self-growth process, helping slash what might take months or years to uncover and learn into a much shorter ...

  7. Motivation - Wikipedia

    en.wikipedia.org/wiki/Motivation

    To have self-efficacy means to believe in oneself and in one's ability to succeed. This belief can help people persevere through obstacles and remain motivated to reach challenging goals. [134] According to self-determination theory, the main factors influencing motivation are autonomy, competence, and connection. People act autonomously if ...

  8. Self-verification theory - Wikipedia

    en.wikipedia.org/wiki/Self-verification_theory

    Self-verification is a social psychological theory that asserts people want to be known and understood by others according to their firmly held beliefs and feelings about themselves, [1] that is self-views (including self-concepts and self-esteem). It is one of the motives that drive self-evaluation, along with self-enhancement and self-assessment.

  9. Gestalt therapy - Wikipedia

    en.wikipedia.org/wiki/Gestalt_therapy

    Gestalt therapy is a form of psychotherapy that emphasizes personal responsibility and focuses on the individual's experience in the present moment, the therapist–client relationship, the environmental and social contexts of a person's life, and the self-regulating adjustments people make as a result of their overall situation.