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  2. Hold your urine for too long, and—ready or not—it's going to start coming out. "The longer the bladder is full, the greater the likelihood of leakage of urine," Dr. Fromer says. In the short ...

  3. Holding your pee can have dangerous health risks, experts say

    www.aol.com/holding-pee-common-dangerous-health...

    In more extreme cases, experts said, holding pee can cause urine to back up into the kidneys, which can lead to infections, kidney damage or hydronephrosis. The latter is a condition in which the ...

  4. Urinary retention - Wikipedia

    en.wikipedia.org/wiki/Urinary_retention

    A post-void residual urine greater than 50 ml is a significant amount of urine and increases the potential for recurring urinary tract infections. [citation needed] In adults older than 60 years, 50-100 ml of residual urine may remain after each voiding because of the decreased contractility of the detrusor muscle. [7]

  5. Doctors say it’s fine to pee in the shower - AOL

    www.aol.com/news/really-bad-pee-shower-122243120...

    Here’s a secret that’s not really a secret — many people pee in the shower. ... making urine hard to release. ... bladder — between 400 and 600 milliliters of urine. So, don’t hold it in ...

  6. Urinary incontinence - Wikipedia

    en.wikipedia.org/wiki/Urinary_incontinence

    The detrusor is a muscular sac that stores urine and squeezes to empty. Connected to the bottom or next of the bladder, the sphincter is a circular group of muscles that automatically stays contracted to hold the urine in. It will automatically relax when the detrusor contracts to let the urine into the urethra.

  7. Diurnal enuresis - Wikipedia

    en.wikipedia.org/wiki/Diurnal_enuresis

    Bladder stretching exercises (where the person tries to hold their urine as long as possible) are no longer recommended. [2] Bladder stretching exercises can be dangerous because the person could develop the long-term habit of tightening the urethral sphincter muscle, which can cause bladder or kidney problems.

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