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  2. Sick of Sneezing? Here's How to Say Goodbye to Those ... - AOL

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    Studies show that sinus irrigation effectively rinses the sinuses of allergens, which can mitigate symptoms associated with allergic rhinitis and congestion. And saline with xylitol can help wash ...

  3. Doctors Say This Is the Best, Most Effective Way to ... - AOL

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    While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

  4. Is yellow mucus a sign you're healing? What your mucus ... - AOL

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    Nasal rinses, which help clear the mucus from your nose and sinuses Decongestants to temporarily decrease inflammation in the nose and mouth. Expectorants to thin out the mucus so it’s easier to ...

  5. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Sinusitis, also known as rhinosinusitis, is an inflammation of the mucous membranes that line the sinuses resulting in symptoms that may include production of thick nasal mucus, nasal congestion, facial congestion, facial pain, facial pressure, loss of smell, or fever.

  6. Sneeze - Wikipedia

    en.wikipedia.org/wiki/Sneeze

    The function of sneezing is to expel mucus containing foreign particles or irritants and cleanse the nasal cavity. During a sneeze, the soft palate and palatine uvula depress while the back of the tongue elevates to partially close the passage to the mouth, creating a venturi (similar to a carburetor) due to Bernoulli's principle so that air ...

  7. Human nose - Wikipedia

    en.wikipedia.org/wiki/Human_nose

    Sneezing is a reflex to expel unwanted particles from the nose that irritate the mucosal lining. Sneezing can transmit infections, because aerosols are created in which the droplets can harbour pathogens. Another major function of the nose is olfaction, the sense of smell.

  8. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Certain foods have also been shown to help clear congestion, says Dr. Mercola. “Raw garlic, when chopped or crushed to release its beneficial compounds, can help fight infection.” Horseradish ...

  9. Decongestant - Wikipedia

    en.wikipedia.org/wiki/Decongestant

    A decongestant, or nasal decongestant, is a type of pharmaceutical drug that is used to relieve nasal congestion in the upper respiratory tract. The active ingredient in most decongestants is either pseudoephedrine or phenylephrine (the latter of which has disputed effectiveness ).

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