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  2. Menopause Diet: Foods to Support Changing Hormone Levels - AOL

    www.aol.com/menopause-diet-foods-support...

    Foods and nutrients that support menopause weight loss include: Protein : Daily, consume 0.8 to 1.2 grams of protein (half from plant sources) per kilogram of body weight.

  3. Dietitians Say These 12 Veggies Are The Best For Weight Loss

    www.aol.com/dietitians-12-veggies-best-weight...

    What's more, a plant-based diet can be helpful for weight loss: “Vegetables are typically very low-calorie—especially non-starchy ones like spinach, broccoli, and tomatoes,” says Amy Gorin ...

  4. How do keto, Mediterranean diet, or intermittent fasting lead ...

    www.aol.com/keto-mediterranean-diet-intermittent...

    A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent fasting can help promote healthy aging and keep disease at bay.

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    List of diets

  6. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Low-fat diet

  7. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Healthy diet - Wikipedia ... Healthy diet

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