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  2. Beyond Bingo: The 50+ Best Activities for Seniors in Assisted ...

    www.aol.com/beyond-bingo-50-best-activities...

    Dancing. Dancing remains ever-popular at senior communities and can even be a daily event at many. Dancing is not only fun, but it also helps keep residents’ bodies and minds fit. [02] Plus, it ...

  3. Engaging Activities for Seniors | Fun and Stimulating Senior ...

    www.aol.com/engaging-activities-seniors-fun...

    Here are some activities known to improve physical health without overwhelming seniors: Exercise classes: Exercise classes offer a safe space where seniors can engage in fitness under the guidance ...

  4. Nash's Pyramid - Wikipedia

    en.wikipedia.org/wiki/Nash's_Pyramid

    Nash's Pyramid is a framework for ranking leisure activities, developed by Jay B. Nash. Nash was an early leader in the leisure field. His thinking was influenced by the prevalence of 'Spectatoritis' in America which he defines as, "a blanket description to cover all kinds of passive amusement".

  5. World Senior Games - Wikipedia

    en.wikipedia.org/wiki/World_Senior_Games

    The World Senior Games annually brings in an estimated $17 million in direct economic impact to the St. George community. [25] Brigham Young University students have provided free health screenings, conducted research at the games and published findings in peer-reviewed journals, and are a major source of volunteers at the competition. [26]

  6. Senior Community Service Employment Program - Wikipedia

    en.wikipedia.org/wiki/Senior_Community_Service...

    The report details the use of unrestricted and accrued annual leave to cover a $1.6 million grant overspend, which $1.4 million was used to pay participant wages and fringe benefits, the misuse of federal funds to cover activities including first-class travel, pet hotels, fruit bouquets, personal loans to the CEO, and frequent credit card use ...

  7. Senior Olympics - Wikipedia

    en.wikipedia.org/wiki/Senior_Olympics

    In June 1970 the first Senior Olympics took place at the Los Angeles Coliseum (1970 known as Senior Sports International Meet). [3] The games continued in the 1970s and 1980s in the Los Angeles and Orange County, California. [4] Today the meet is known as the Senior Games (or Senior Olympics). The Senior Games are now held in every state in the ...

  8. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    Both aerobic (endurance) and muscle-strengthening (resistance) physical activities are beneficial. Bone-strengthening activities are also important for children and adolescents. The benefits of physical activity far outweigh the possibility of adverse outcomes. Regular physical activity is one of the most important things you can do for your ...

  9. List of centenarian masters track and field records - Wikipedia

    en.wikipedia.org/wiki/List_of_centenarian...

    Cal Senior Games. San Diego, CA [29] [30] Former M 100 Outdoor Discus (1 kg) 8.91 Everett Hosack 100 1 June 2002 [23] Former M 100 Outdoor Discus (1 kg) 7.36 John Whittemore: 100 11 February 2000 Santa Barbara, CA [24] [25] Not Ratified M 100 Outdoor Discus 8.38 Tom Lane 100 10 Sept 1994 Cal Senior Games. San Diego, CA [29] [30] Former M 100 ...