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Peanut nutrition. According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following:
The peanut (Arachis hypogaea), also known as the groundnut, [2] goober (US), [3] goober pea, [4] pindar (US) [3] or monkey nut (UK), is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics by small and large commercial producers, both as grain legume [5] and as an oil crop. [6]
Peanut (Arachis hypogaea) Originated in South America and may have been in cultivation for 10,000 years. Widely grown in the tropics. The plant is a legume and the fruit is a papery pod containing one or more nut-like seeds. [5]
Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers .
Peanut butter vs. almond butter nutrition Almond and peanuts are both healthy and provide very similar amounts of nutrients. "Since the two foods have similar nutrition, the nut butters are very ...
With a market size of more than $90 billion, peanuts are one of the world's most popular nuts.People love their rich, nutty flavor and that roasting can enhance their taste. Abbie McLellan, a ...
[2] [3] At least one species, the peanut (Arachis hypogaea), is a major food crop species of global importance; some of the other species are cultivated for food to a small extent in South America. Other species such as A. pintoi are cultivated worldwide as forage and soil conditioner plants, with the leaves providing high-protein feed for ...
Epicurious calls it “peanut butter’s sophisticated cousin.” Tahini nutrition. ... the relationship between phytoestrogens and health is complex and more research is needed, Politi says. ...