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  2. 10 habits that can make your brain stronger this year - AOL

    www.aol.com/lifestyle/10-habits-brain-stronger...

    Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more. And that helps people feel happier, healthier, and more in control.

  3. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    It’s an easy way to amp up your game: Bring yourself to the “edge” of your orgasm, slow down, and take a pause. Weiss recommends taking a deep breath here before resuming sexual activity.

  4. 8 Tried-and-True Tips for Getting Back into Working Out This Year

    www.aol.com/8-tried-true-tips-getting-115700007.html

    Take some of the pressure off yourself and ease back into your workout regime rather than focusing on hard and fast metrics. Try to stick to a specific schedule and choose activities you enjoy ...

  5. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  6. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]

  7. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  8. An 88-Year-Old Woman Was Brought To My ER. When Her Family ...

    www.aol.com/88-old-woman-brought-er-123722073.html

    The computer said she was an 88-year-old female with a chief complaint of fatigue. From experience, I knew fatigue in an older person could be caused by almost anything.

  9. Why Am I Tired All the Time? We Have a Few Answers - AOL

    www.aol.com/why-am-tired-time-few-201000577.html

    6 Reasons You Might Be Tired All the Time. While it is normal to feel tired, sometimes it can be something more serious. In fact, fatigue is a key symptom of the following health conditions. 1 ...