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2. Should You Really Avoid Ultra-Processed Foods? A Dietitian ...

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   Unprocessed and minimally processed foods. These are foods that are in their natural state or barely altered. They include things like carrots, apples, and milk. Processed culinary ingredients ...

3. Dangerous ultra-processed foods are linked to more than 30 ...

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   Ultra-processed foods, which are commonly defined under a classification known as NOVA, contain additives and undergo significant alterations from their natural state. They tend to be energy-dense ...

4. Most Foods Are Processed. Does That Mean They’re ... - AOL

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   The key, then, to a nutrient-rich diet is prioritizing minimally processed and unprocessed foods, she says. “Ultra processed or highly processed foods are convenient, tasty, ...

5. Not all processed food is bad for you. A dietitian ... - AOL

   www.aol.com/not-processed-food-bad-dietitian...

   Unprocessed or minimally processed foods include fruits and veggies (and their prepped or frozen versions), eggs, milk, plain yogurt, and natural meat, poultry and seafood. You can also find ...

6. Nova classification - Wikipedia

   en.wikipedia.org/wiki/Nova_classification

   Unprocessed or minimally processed foods; Processed culinary ingredients; Processed foods; Ultra-processed foods [2] The system has been used worldwide in nutrition and public health research, policy, and guidance as a tool for understanding the health implications of different food products. [3]

7. Are all ultra-processed foods equally bad for health? - AOL

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   “Often foods that are minimally processed get lumped into the same category as foods that have many additives,” Ali said. “In general, the more additives for flavor or preservation the foods ...