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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Elevating your head while sleeping can do wonders for your congestion, Dr. Mercola says. Studies show that keeping your head at the appropriate height—about 2 inches (or 5 centimeters) off the ...

  3. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal congestion can interfere with hearing and speech. Significant congestion may interfere with sleep, cause snoring, and can be associated with sleep apnea or upper airway resistance syndrome. [5] In children, nasal congestion from enlarged adenoids has caused chronic sleep apnea with insufficient oxygen levels and hypoxia.

  4. Wondering Why Your Head Feels Heavy? These 8 Reasons ... - AOL

    www.aol.com/lifestyle/wondering-why-head-feels...

    That can be different things, including sensations such as pain, fatigue, dizziness, fogginess, and nasal congestion or pressure,” says Matthew Wright, P.A.-C, R.D., a certified physician ...

  5. Telltale Signs You Need to See a Doctor for Your Cough - AOL

    www.aol.com/telltale-signs-see-doctor-cough...

    A lot of different things can cause a cough. But coughs are usually broken down into two main categories: acute and chronic. Acute coughs are ones that come on suddenly, usually due to an illness.

  6. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    Ethmoidal – may cause pain or pressure pain between or behind the eyes, along the sides of the upper nose (medial canthi), and headaches. [ 27 ] Sphenoidal – may cause pain or pressure behind the eyes, though it is often felt at top of the head , over the mastoid processes , or the back of the head.

  7. Chronic atrophic rhinitis - Wikipedia

    en.wikipedia.org/wiki/Chronic_atrophic_rhinitis

    In the case of the second cause, the sensation of obstruction is subjective. Bleeding from the nose, also called epistaxis, may occur when the dried discharge (crusts) are removed. Septal perforation and dermatitis of nasal vestibule can occur. The nose may show a saddle-nose deformity.

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