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The varying effects of stress on performance or stress hormones are often compared to or known as "inverted-u" [10] which induce areas in learning, memory and plasticity. [8] Chronic stress can affect the brain structure and cognition.
The outlook or the way an individual perceives the given situation can affect the manner to which the individual handles stress, whether it be positive or negative. Too much stress can be detrimental to the individual and can cause negative psychological and physical health effects. [91]
“So there’s a 97.5% chance you, the person reading this, cannot multitask without a decrease in your performance on the tasks.” Indeed, the cold hard facts say that multitasking is not doing ...
Olympic athletes often face a lot of pressure as the world watches them compete, which can lead to stress and performance anxiety. Cognitive scientist Sian Beilock joins News NOW to share why it ...
Emotion-focused strategies involve the expression of emotion and often include the altering of expectations. Although problem-focused strategies have often been found to be more effective than emotion-focused strategies, both categories include coping mechanisms that effectively reduce the negative impacts of stress. [63] [64]
The Yerkes–Dodson law is an empirical relationship between arousal and performance, originally developed by psychologists Robert M. Yerkes and John Dillingham Dodson in 1908. [1] The law dictates that performance increases with physiological or mental arousal, but only up to a point. When levels of arousal become too high, performance decreases.
Occupational stress is a concern for both employees and employers because stressful job conditions are related to employees' emotional well-being, physical health, and job performance. [3] The World Health Organization and the International Labour Organization conducted a study. The results showed that exposure to long working hours, operates ...
The Pygmalion effect is a psychological phenomenon in which high expectations lead to improved performance in a given area and low expectations lead to worse performance. [1] It is named after the Greek myth of Pygmalion , the sculptor who fell so much in love with the perfectly beautiful statue he created that the statue came to life.